I believe that counseling is about empowering us to make the positive changes in our lives that we believe we need to live a fulfilling and happy life. Sometimes we have learned dysfunctional thought processes from the experiences life has provided us. Having a trusted professional to help us sift through our beliefs and thoughts in a non judgmental way can provide us with a different perspective, can enables us to make the changes that we already know we need to make, but have been unable to make happen.

I have personal experience with anger management, Autism Spectrum Disorders, Addictions in families, Codependency, and how to make change occur in our lives. I offer a different perspective and a non judgmental approach to empowering people to make positive change occur in their life.

As an older person, with a variety of experiences, I have learned that their are many ways through life and and many learning experiences provided to us. I have found great value in being open to change. Let's talk and see if I can be of service to you