Completing my MA in Clinical Mental Health Counseling, Northern Arizona University

BA in Psychology, minor in Human Development, University of California, Davis

I believe therapy is a collaborative space where you can slow down, feel understood, and develop a deeper understanding of yourself. My approach is person-centered, empathetic, and reflective, with an interest in exploring the patterns, relationships, and experiences that shape how we navigate the world today. Rather than telling you what you “should” do, I’ll work alongside you to explore what feels meaningful, identify what may no longer be serving you, and support you in creating change that feels authentic to you.

My main therapeutic approaches include CBT, Motivational Interviewing, Self-esteem work, Strengths Based practices and Emotionally Focused techniques.