Life can feel overwhelming, especially when navigating personal challenges, relationships, and the impact of current events. I provide a compassionate, inclusive, and affirming space where you can express yourself freely and without judgment. Specializing in LGBTQIA+ affirmative therapy, I support clients facing anxiety, trauma, identity exploration, and life transitions. My approach is trauma-informed and person-centered, ensuring that you feel heard, valued, and empowered throughout your journey.

Utilizing Acceptance and Commitment Therapy (ACT) and mindfulness-based techniques, I help clients develop coping strategies, embrace their values, and take meaningful steps toward growth. Whether you're struggling with personal challenges or the weight of societal pressures, I am here to support you. If you’re ready to begin your journey toward healing, I invite you to reach out—let’s navigate this together.

Together, we’ll untangle what’s harmful from what’s important, and work to reclaim a sense of peace, agency, and authenticity in your life. My approach is compassionate, trauma-informed, and faith-respecting. You don’t have to deconstruct everything—just what no longer serves your well-being. Healing is possible without losing your connection to what matters.