With a background in forensic psychology and family law, I am dedicated to supporting individuals navigating anxiety, depression, trauma, co-parenting, divorce, relationship challenges, and life transitions. I believe everyone deserves a space to feel seen, understood, and empowered to create meaningful change in their lives. I bring both empathy and insight to the counseling process, drawing from my understanding of complex family systems and the lasting impact of stress, conflict, and loss.

My counseling style is collaborative, compassionate, and reflective. I provide a safe, supportive space where clients can explore emotions, identify patterns, and reconnect with their strengths and values. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS), I help clients build insight, develop coping skills, and cultivate emotional balance.

I believe lasting change begins with understanding and empowerment. My goal is to walk alongside you as you heal, grow, and create more fulfilling connections with yourself and others.